Designing Resistance Training Programmes - Steven J. Fleck

Designing Resistance Training Programmes - Steven J. Fleck

New 1 available
Only 1 left – grab it before it’s gone!
R570.00
Shipping
R35.00 Standard shipping using one of our trusted couriers applies to most areas in South Africa. Some areas may attract a R30.00 surcharge. This will be calculated at checkout if applicable.
Check my rate
The seller has indicated that they will usually have this item ready to ship within 3 business days. Shipping time depends on your delivery address. The most accurate delivery time will be calculated at checkout, but in general, the following shipping times apply:
 
Standard Delivery
Main centres:  1-3 business days
Regional areas: 3-4 business days
Remote areas: 3-5 business days
Seller
Get it now, pay later

Product details

Condition
New
Location
South Africa
Product code
9780873225083
Bob Shop ID
643336346

A guide to developing individualized training programmes for both athletes and fitness enthusiasts. This second edition has been updated and includes more discussions tables and figures that introduce recent studies and current research findings on resistance training and physical conditioning.

TITLE: Designing Resistance Training Programmes

AUTHOR: Steven J. Fleck

SKU: 9780873225083

PUBLISHER: Human Kinetics Publishers

PLACE PUBLISHED: United States

PAGES: 288

BINDING: Hardback

LANGUAGE: English

DIMENSIONS: 229 mm x 286 mm

WEIGHT: 1134 gr

Add to cart

Recently viewed

28% OFF
Wireless Lavalier Microphone - Compatible with Type C Lapel Wireless Microphone
New
R179.00 R250.00
MikroTik hAP ac Lite Tower 5 Port Ethernet 750Mbps WiFi 5 Router | RB952Ui-5ac2nD-TC
New
R2,133.75

Similar products

Steuben Design: A Legacy Of Light And Form - M.J. Madigan
Secondhand
R350.00
Thami Mnyele Fine Arts Awards: Culture and Resistance (2013)
Secondhand
R90.00
Detail Housed by Award-Winning Architect Pieter J. Mathews - Inspiring Architectural Design
Secondhand
R279.00
Design and Designing - GARNEREVANS
New
R380.00