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This text enables readers to: design scientifically sound resistance training programmes; modify and adapt programmes to meet the needs of special populations; and understand how exercise prescription design works in the real world.
TITLE: DESIGNING RESISTANCE TRAINING PROGRAMS
AUTHOR: FLECK,S
SKU: 9780736042574
PUBLISHER: Human Kinetics Publishers
BINDING: Hardback
DIMENSIONS: 216 mm x 279 mm x 32 mm
CONDITION: New