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This text enables readers to: design scientifically sound resistance training programmes; modify and adapt programmes to meet the needs of special populations; and understand how exercise prescription design works in the real world.
TITLE: Designing Resistance Training Programs
AUTHOR: William J. Kraemer
SKU: 9780736042574
PUBLISHER: Human Kinetics Publishers
PLACE PUBLISHED: United States
PAGES: 392
BINDING: Hardback
LANGUAGE: English
DIMENSIONS: 216 mm x 279 mm x 32 mm
WEIGHT: 1315 gr