Die Kos Revolusie

Skrywerr: Tim Noakes, Sally-Ann Creed, Jonno Proudfoot, David Grier

Formaat: Groot Sagteband

Toestand: Baie Goed

Die Kos Revolusie is deels 'n wetenskaplike riller en deels 'n kookboek vol heerlike resepte, maar die hoofdoel is om jou lewe te verander deur jou te leer hoe jy met jou eetgewoontes beheer kan neem oor jou gewig en gesondheid.

• Meer energie
• Minder (of geen) drange
• Geen honger
• Gewigsverlies
• Veel beter gesondheid in elke aspek
• Beter bloed glukose en insulien lesings
• Verbeterde atletiese prestasie
• Verhoogde geestelike fokus
• Beter slaap gewoontes (minder)

Description of book condition:

New  Brand new and unread book.

As New  A secondhand book that can easily pass for a new one.

Very Good  Book is in great condition with only a minor blemish here and there.

Good  Book shows visible reading wear but nothing serious.

Fair  Book shows clear and more significant wear, especially on the cover, but is still solid and intact.

Worn  Book shows severe wear and tear while still being intact (commonly known as a "reading copy"). Worn books are still good perfect for a good read, all pages will be intact with none threatening to fall out.