Die X-dieet, vergeet van dieet - Tabitha Hume
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Product details
Title: Die X-dieet
Sub Title: vergeet van dieet
Author: Tabitha Hume
Publisher: Penguin Random House South Africa
Year: 1999
ISBN: 9781868720743
Summary: The Afrikaans translation of The X Diet. Based on an understanding of how the body works, the X-plan, tells dieters to eat more. Eating more means your increase your metabolic rate, which means you burn up more fat, which means you stay slimmer while eating more than you ever dreamed possible.
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