Die X-dieet, vergeet van dieet - Tabitha Hume

Title: Die X-dieet

Sub Title: vergeet van dieet

Author: Tabitha Hume

Publisher: Penguin Random House South Africa

Year: 1999

ISBN: 9781868720743

Summary: The Afrikaans translation of The X Diet. Based on an understanding of how the body works, the X-plan, tells dieters to eat more. Eating more means your increase your metabolic rate, which means you burn up more fat, which means you stay slimmer while eating more than you ever dreamed possible.

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