| Main centres: | 1-3 business days |
| Regional areas: | 3-4 business days |
| Remote areas: | 3-5 business days |
Dieting info ebook On Dieting and Nutrition For The 21st Century includes chapters on: Getting Started with a Diet, Low Carb (No Carb) Diets, Womens Health Look Good Naked Diet, Prevention Systems Flat Belly Diet, Weight Watchers Internationals Pro Points Diet, Mike Gearys Truth about Abs Diet, HCG Diet, Diet Supplements for Weight Loss, Diets that Provide Food Supplements and Wrapping Up.
