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Do More Pilates (DVD)
New
R175.00
Closed
30 Nov 17 01:04
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Loot(Blacklisted)
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Product details
Condition
New
Location
South Africa
Format
DVD
Genre
Documentary
Product code
CXFG-1940-G380
Bob Shop ID
309282330
This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days
Collection of four Pilates workouts designed to strengthen different areas of the body. 'Full Body Flow' is a traditional Pilates abdominal and bridge exercise. 'Slow Ab Burn' targets the abs specifically. 'Lower Body Blast' is an exercise sequence designed to work the glute and thigh muscles. Finally, 'Core Strength and Balance' aims to work the whole body through a series of movements performed while on your hands and knees.
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Features
| Summary | Collection of four Pilates workouts designed to strengthen different areas of the body. 'Full Body Flow' is a traditional Pilates abdominal and bridge exercise... |
| Studio | Acacia UK |
| Format | DVD |
| Release date | 20120326 |