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Essentially a low-carbohydrate plan the Atkins Diet boosts your metabolic rate and once your metabolism is changed your body adjusts to a new way of burning fat. With this regime you can lose weight without reducing or counting calories.
TITLE: Dr Atkins New Diet Revolution
AUTHOR: Robert C. Atkins
SKU: 9780091889487
PUBLISHER: Ebury Publishing
DATE PUBLISHED: 02/05/2002
PLACE PUBLISHED: United Kingdom
PAGES: 560
BINDING: Paperback / softback
LANGUAGE: English
DIMENSIONS: 126 mm x 198 mm x 35 mm
WEIGHT: 375 gr