Dr. Oz Holy Basil Supplement Melting Body Fat
To lose weight you need to balance your hormones. If you are dieting and exercising and not losing weight it could be your hormones are slowing you down.
Take Holy Basil to Balance Cortisol and Lose Belly Fat:
Excess Cortisol may be behind your excess Belly Fat.
Holy Basil helps with stress and importantly to manage coritosol (Holy Basil is different than Basil)
Take Holy Basil twice a day
Fat Burning Supplements To Take for Belly Fat
Holy Basil can help to reduce “the stress hormone” cortisol levels (which is a contributor to belly fat)
Belly Fat – Are you one of those people who hold their weight in the belly area? If so, you are not alone. Dr. Oz said that this is a common area to hold fat. Much of this is due to excess levels of the stress hormone, “cortisol”. According to studies, excess cortisol encourages the storage of abdominal (belly) fat. This may also cause bloating problems.
Supplement for Belly Fat – Holy Basil - Dr. Natasha Turner explained to Dr. Oz and the viewers at home that Holy Basil helps to combat stress. In animal research studies, Holy Basil is effective at reducing blood sugar levels and your stress. There was a human study that demonstrated that Holy Basil can ease your depression and lower your anxiety.
WHAT IS HOLY BASIL?
Holy basil (Ocimum sanctum) is a member of the mint, or Labiatae, family. Though it is closely related to the sweet basil (Ocimum basilicum) frequently used in cooking, holy basil has a much richer history. The plant, which is native to tropical Asia, is now found in most tropical parts of the world. It has only recently gained popularity in the United States although it has been grown in India for more than 3,000 years.
Also known as “Tulasi” or “The Incomparable One,” holy basil is one of the most sacred plants in India. In Hindu mythology, Tulsi symbolizes the goddess Lakshmi, the wife of Vishnu, who is one of the religion's most important deities. The herb has been valued for centuries because of its benefits for the mind, body, and spirit.
But while its history is deeply rooted in religion and mythology, it has also been used in several ancient systems of medicine including Ayurveda, Greek, Roman, and Siddha for thousands of years.
Holy Basil offers the synergistic benefits found in the whole herb while simultaneously ensuring optimal strength for the greatest possible benefit.
Regarded as the most sacred plant in Ayurvedic medicine, Hindus believe that Holy Basil performs the indispensable spiritual function of balancing and toning the energetic chakra system. In Ayurvedic and western traditions, Holy Basil has also been used as an adaptogenic tonic to support the body's response to physical and emotional stress. As is often the case, modern scientific studies confirm this traditional use.
Research demonstrates that Holy Basil safely increases physical and emotional endurance, improves the body's response to stress, and enhances adrenal function.*
Given our fast-paced lifestyles, Holy Basil's unique health benefits can be a wonderfully invaluable addition to our health maintenance routines.
