Hylocereus undatus   Pink skin / white flesh

This variety is the most common type found in stores and markets. It is most likely youll be eating this option. The skin is pink with splashes of green in the form of sprouting leaves. The flesh is a brilliant white, making the seeds stand out. 

The dragonfruit is an exotic fruit thats commonly grown in Latin America, Southeast Asia, and other countries with a warm climate. It is a remarkable looking specimen, bursting with color and mystique. Looking at its scale-like skin, it is easy to see how it earned its name.

The dragonfruit has a delicate, mildly sweet taste, which is similar to a pear. Its texture is firm, creamy, juicy, and somewhat crisp to the bite. 

Youll notice a chia-like crunch thanks to a flesh that contains many tiny seeds. It is perfectly okay to eat the seeds in the same way that you would eat a kiwi. 

Dragon fruit, rich in antioxidants and fiber, is known for its potential health benefits, including aiding digestion, boosting immunity, and potentially supporting heart health and managing blood sugar levels