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Presents an exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. This book explores lucid dreaming practices and also the techniques of Mindfulness of Dream and Sleep the holistic approach to lucidity training which the author co-created.
TITLE: Dreams of Awakening
AUTHOR: Charlie Morley
SKU: 9781781802021
PUBLISHER: Hay House UK Ltd
DATE PUBLISHED: 04/11/2013
PLACE PUBLISHED: United Kingdom
PAGES: 320
BINDING: Paperback / softback
LANGUAGE: English
DIMENSIONS: 140 mm x 220 mm x 25 mm
WEIGHT: 350 gr