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Dried Cramp Bark is traditionally used as a muscle relaxant and antispasmodic. It is the perfect natural remedy for any all spasm and cramps.
Size: 100g.
Herbal Tea (decoction): Place 1-2 teaspoons in 1 cup of cold water. Bring to boil and let simmer for 10-15mins before straining. Drink 1 cup up to 3 times daily
Not suitable for use when pregnant
Those who are allergic to aspirin may be sensitive to cramp bark because of its salicin content
Cramp bark should not be taken with blood thinning medication because of the coumarin constituents in the plant and may cause you to bleed more easily