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Subtitle: Getting Started And Staying With It Author: Steven Jonas M.D. Publisher: Falcon Guides (2012) ISBN-10: 0762778245 ISBN-13: 9780762778249 Condition: Very Good. Some wear to cover edges and corners. Else a clean, well bound copy in very good condition. Binding: Softcover Pages: 224 Dimensions: 20.3 x 13.8 x 1.3 cm +++ by Steven Jonas M.D. +++ This book provides a wealth of knowledge and inspiration from Steven Jonas, who is a 29-season multi-sport racer, a prolific author on the subject, and also a physician and professor of preventive medicine.