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Develop strength power or tone the entire body with Dumbbell Training. Whether looking to start a new workout regimen or seeking a way to spice things up in a current programme this resource helps regular patrons of the gym or athletes preparing for an upcoming season learn how to incorporate dumbbells into their routine.
TITLE: Dumbbell training
AUTHOR: Alan Hedrick
SKU: 9781450444583
PUBLISHER: Human Kinetics Publishers
DATE PUBLISHED: 24/01/2014
PLACE PUBLISHED: United States
PAGES: 224
BINDING: Paperback / softback
LANGUAGE: English
DIMENSIONS: 254 mm x 179 mm
