Dumbbell training - Alan Hedrick

Dumbbell training - Alan Hedrick

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Condition
New
Location
South Africa
Product code
9781450444583
Bob Shop ID
620272290

Develop strength power or tone the entire body with Dumbbell Training. Whether looking to start a new workout regimen or seeking a way to spice things up in a current programme this resource helps regular patrons of the gym or athletes preparing for an upcoming season learn how to incorporate dumbbells into their routine.

TITLE: Dumbbell training

AUTHOR: Alan Hedrick

SKU: 9781450444583

PUBLISHER: Human Kinetics Publishers

DATE PUBLISHED: 24/01/2014

PLACE PUBLISHED: United States

PAGES: 224

BINDING: Paperback / softback

LANGUAGE: English

DIMENSIONS: 254 mm x 179 mm

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