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Shows you how to use imagery touch and movement exercises to improve co-ordination and alignment. This edition contains more than 600 imagery exercises along with illustrations to help visualize the exercises and use them in various contexts. It includes exercises that also help relieve tension and enhance the health of the spine and back.
TITLE: Dynamic Alignment Through Imagery
AUTHOR: Eric Franklin
SKU: 9780736067898
PUBLISHER: Human Kinetics Publishers
DATE PUBLISHED: 31/01/2012
PLACE PUBLISHED: United States
PAGES: 448
BINDING: Paperback / softback
LANGUAGE: English
DIMENSIONS: 216 mm x 279 mm