Eastern Body, Western Mind by Anodea Judith- Psychology and the Chakra System as a Path to the Self

Eastern Body, Western Mind - Psychology and the Chakra System as a Path to the Self

by Anodea Judith

Revised Edition. A classic!

Soft cover in good condition. 2004. 488 pages.

In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. This groundbreaking work in transpersonal psychology has been revised and redesigned for a more accessible presentation. Each chapter focuses on a single chakra, starting with a description of its characteristics, then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance.