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Easy Pilates - Mina Stephens
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Easy Pilates - Mina Stephens

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Product details

Condition
New
Location
South Africa
Product code
9781859062685
Bob Shop ID
631668111

Practised regularly Pilates can improve every aspect of your physical and mental health. This practical guide presents simple Pilates sessions for busy people. It features routines of varying lengths to suit various lifestyles.

TITLE: Easy Pilates

AUTHOR: Mina Stephens

SKU: 9781859062685

PUBLISHER: Eddison Books Ltd

DATE PUBLISHED: 03/10/2008

PLACE PUBLISHED: United Kingdom

PAGES: 120

BINDING: Paperback / softback

LANGUAGE: English

DIMENSIONS: 134 mm x 158 mm

WEIGHT: 208 gr

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