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Easy Yoga: Any Age - Any Place - Any Time by Jude Reignier (Paperback)

Secondhand 1 was available
R55.00
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Condition
Secondhand
Location
South Africa
Customer ratings:
Bob Shop ID
540647973

Easy Yoga: Any Age - Any Place - Any Time by Jude Reignier (Paperback)

Jude Reignier's Easy Yoga is based on her ten years' teaching experience and will appeal to adults, children, and those with special needs alike. Her postures stimulate and massage the whole system, including internal organs, while gently stretching, firming, and toning the muscles and ligaments. It's easy! The easy approach presents clear illustrations and a concise text to demystify popular therapies. Each routine can be understood quickly, so that within minutes you are feeling good and energized. * Learn the full 45-minute sequence and then adapt it to your busy schedule. 

 

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Customer ratings: 1 ratings

100% Happy. Great service and Excellent seller. Thank you
23 Jan 2022