Eat Fat, Lose Fat: The Healthy Alternative to Trans Fat - Mary Enig
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Eat Fat, Lose Fat: The Healthy Alternative to Trans Fat - Mary Enig
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Short Description
Just in time for the FDA's new mandatory trans fats labeling, the three programs in this book (with recipes) show that eating healthy fats is the answer to losing weight and achieving good health for a lifetime.
Full bibliographic data for Eat Fat, Lose Fat
Title
Eat Fat, Lose Fat
Subtitle
The Healthy Alternative to Trans Fat
Authors and contributors
By (author) Mary Enig, By (author) Sally Falon
Physical properties
Format: Paperback Number of pages: 304 Width: 153 mm Height: 229 mm Thickness: 17 mm Weight: 272 g
Language
English
ISBN
ISBN 13: 9780452285668 ISBN 10: 0452285666
Classifications
BIC E4L: HEA B&T Merchandise Category: GEN B&T Book Type: NF Nielsen BookScan Product Class 3: T9.4 B&T Modifier: Region of Publication: 01 Warengruppen-Systematik des deutschen Buchhandels: 14000 B&T Modifier: Academic Level: 05 LC subject heading: LCification: RA BIC subject category V2: VFMD Abridged Dewey: 613 BISAC V2.8: HEA006000 DC22: 641.5635 Libri: I-DI BISAC V2.8: HEA019000 Ingram Subject Code: DI DC22: 613.284 B&T General Subject: 290 LC subject heading: B&T Approval Code: A97403000 LC subject heading: ,,, BISAC V2.8: CKB039000
Edition
1
Edition statement
Reprint
Publisher
PLUME
Imprint name
PLUME
Publication date
01 April 2006
Publication City/Country
New York, NY
Author Information
Dr. Mary Enig is a world-renowned biochemist and nutritionist best known for her pioneering research on healthy fats and oils, and her early protests against trans fats more than twenty-five years ago. A consultant and clinician, she is also the former contributing editor of the scientific journal Clinical Nutrition and a consulting editor of the Journal of the American College of Nutrition. Dr. Enig received her Ph.D. in nutritional sciences from the University of Maryland, College Park, and is a Fellow of the American College of Nutrition, a member of the American Society for Nutritional Sciences, and president of the Maryland Nutritionists Association. Dr. Enig is the author of the "fats information bible," Know Your Fats, and coauthor, with Sally Fallon, of the bestselling Nourishing Traditions. Sally Fallon is the founder and president of the Weston A. Price Foundation, a nonprofit organization comprised of 200 chapters throughout the United States and abroad; its website (www.westonaprice.org) is a popular Internet reference destination. Mrs. Fallon is a highly sought-after speaker, and seminar and workshop presenter, and she has been a guest of numerous radio talk shows. A gourmet cook, Mrs. Fallon has recently applied her outstanding culinary skills to the discovery of many varied and wonderful ways to enjoy coconut.