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Eat to Win — The High-Energy Diet For Peak Performance And Physical Fitness |
Authors and Contributors: | Haas, Dr Robert (Author); Martina Navratilova (Foreword). |
Publisher: | Penguin Books Ltd. 0 1985. |
Detail: | Printed by Cox & Wyman Ltd, Reading, Berks. ISBN: 0140081275. Softcover. Condition: Book: Fair to Good. . First Edition. A top nutritionist to star athlete tells you what to eat to reach peak performance in every sport. Eat to win will show you. what foods you should eat to excel how you cande-age your blood through diet what vitamins you need for peak performance how the right food helps to build muscle while burning fat how diet can help speed the healing of injuries what to eat before, during and after competitive activity. |
Keywords: |
Eat to Win — The High-Energy Diet For Peak Performance And Physical Fitness |
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E&OE |