Eating for Sustained Energy 2 - Gabi Steenkamp - Vitality Health Meals Cookbook

Eating for Sustained Energy 2: Boost Your Vitality with Healthy, Energizing Meals
By Gabi Steenkamp & Liesbet Delport

This practical, dietitian-approved cookbook is designed to help you boost energy levels and support overall wellness through well-balanced meals. It's a must-have for anyone interested in low-GI eating, managing blood sugar, or simply improving their daily vitality.

Features:

• Over 70 nutritious, easy-to-make recipes

• Practical tips from registered dietitians

• Focused on sustained energy and blood sugar stability

• Ideal for diabetics, athletes, busy families, and health-conscious eaters

• Beautiful full-color photographs

Perfect for those following a low-GI diet or simply wanting to eat clean and feel more energized every day.

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