Main centres: | 1-3 business days |
Regional areas: | 3-4 business days |
Remote areas: | 3-5 business days |
This item is sold brand new. It is ordered on demand from our supplier and is usually dispatched within 7 - 11 working days
Summary | Introduction to the practice of yoga. This programme offers a beginner's guide to yoga positions that will help to improve posture, flexibility, body tone and promote well-being. |
Studio | Anchor Bay Entertainment UK |
Format | DVD |
Release date | 20090824 |