Main centres: | 1-3 business days |
Regional areas: | 3-4 business days |
Remote areas: | 3-5 business days |
The Empower Portable Pilates Studio lets you perform reformer-style movements without heavy equipment. Use it for personal training or at home. Two 30″ long resistance tubes are attached to each side of the bar, so you can perform a variety of movements using the attached foot straps. Bar disassembles for easy storage. DVD includes 3 fun and incredibly effective workouts and are suitable for all levels! The Empower Portable Pilates Studio also ships with an illustrated workout poster.