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An approach to diet which treats food as a powerful drug that when used wisely will bring benefits to health. It is based on the idea of controlling the hormones in the body by the food we eat to create hormonal balance which then helps to burn fat lose weight fight disease and alleviate pains.
TITLE: Enter the Zone
AUTHOR: Barry Sears
SKU: 9780060987169
PUBLISHER: HarperCollins Publishers
DATE PUBLISHED: 01/11/1996
PLACE PUBLISHED: United Kingdom
PAGES: 286
BINDING: Paperback / softback
LANGUAGE: English
DIMENSIONS: 152 mm x 243 mm x 24 mm
WEIGHT: 390 gr