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EVERYONE'S GUIDE TO DISTANCE RUNNING BY NORRIE WILLIAMSON

Secondhand 1 was available
R90.00
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Product details

Condition
Secondhand
Location
South Africa
Customer ratings:
1 ratings
Bob Shop ID
9243033

Softcover.

First edition, 1993.

Near fine condition. Some very mild foxing.

288 pages.

Many b/w photos and illustrations.

This book offers practical advice on planning your training - long-term as well as short-term, plus tried and tested training schedules for 10km, 42 km and Comrades, grading according to your intended finishing time.

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Customer ratings: 1 ratings

This order was completed very promptly. I can recomend this seller to anyone interested in any of the sellers products.
19 Oct 2008