Evox 100% Whey Protein Defined:
Truly sensational physical transformation lies in a reduction in body fat percentage whilst maintaining or increasing lean muscle mass. To achieve true nutritional nirvana, building muscle whilst simultaneously shredding body fat, one needs to practise nutrient based dieting.
Besides doing aerobic exercise, to shred the fat blanket and retain lean muscle mass in order to effect the physical transformation an individual seeks, it is necessary to ingest precise amounts of protein, carbohydrates and fat. The amount of protein required depends on many factors, including age, physical activity, diet, gender and personal goals of the individual. An individual's protein intake should ideally be spread over 6 meals in a day and 50% of that protein should be met by a high quality protein supplement such as Evox 100% Whey.
The average individual requires approximately 0.8g of protein per kilogram of body weight daily. (e.g. A person weighing 70kg, needs approximately 56g protein daily to meet the demands of the obligatory loss of protein through normal metabolism). This however does not account for additional protein requirements of physically active individuals. In this case, it is recommended to take 2g of protein per kilogram of body weight daily.
Recommended Usage:
-
Take 3 heaped scoops (3 scoops = 36g) with 200-300ml water or skim milk.
-
Evox 100% Whey can be used to supplement your mid-morning, mid-afternoon and post-training meals.
-
Add or remove water or skim milk to acquire desirable taste and thickness.
-
Best used for active individuals on a muscle maintenance or growth program.
-
Mix in a blender or shaker for best results.
Ingredients:
Micro-fraction rich low temperature ultra-filtrated Whey Protein Isolate and Concentrate, Structured Lean Lipids as Medium Chain Triglycerides, Essential Fatty Acids, Essential Phospholipids, Bio-active Glutamine Peptides, Colloidal Silicone Dioxide, Permitted flavourants and colourants, Xanthan gum, Citric Acid, Sodium Chloride, Acesulfame K, Non nutritive sweetener, Lecithin.
