| Main centres: | 1-3 business days |
| Regional areas: | 3-4 business days |
| Remote areas: | 3-5 business days |
| Energy | 1621KJ |
| Protein | 17g |
| Glycaemic Carbohydrates | 73.75g |
| Of which Sugars | 22g |
| Total Fat | 2g |
| Of which Saturated fats | 1g |
| Dietary Fibre | 2.5g |
| Total Sodium | 450mg |
| Vitamin A | 750IU |
| Vitamin D | 150IU |
| Vitamin E | 6IU |
| Vitamin C | 25mg |
| Vitamin B1 | 0.3mg |
| Vitamin B2 | 0.325mg |
| Vitamin B3 | 4mg |
| Vitamin B5 | 1.25mg |
| Vitamin B6 | 0.425mg |
| Vitamin B12 | 0.6mg |
| Biotin | 7.5mg |
| Folic Acid | 100mg |
| Calcium | 75mg |
| Copper | 225g |
| Chromium | 9g |
| Iodine | 37.5mg |
| Iron | 4.5mg |
| Magnesium | 42mg |
| Manganese | 0.575mg |