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Revitalize your mind, body, and spirit with a tried-and-true series of fat-burning, body-sculpting, and core-conditioning workouts from certified fitness instructor Tonya Larson! Filled with fun dance routines, muscle-building moves, relaxing stretch segments, and spiritual warm-ups, this versatile set helps exercisers of all fitness levels shape up and slim down.Eachworkout may also be purchased separately. Step Pump, Pure Pump, Trim & Toned In 20, Power Stretch & Sculpt, Glow: Prenatal Cardio Sculpt
