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How just a few minutes of exercise a day can make you feel better and look great. Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise one that is incredibly time efficient.
TITLE: Fast Exercise
AUTHOR: Michael Mosley
SKU: 9781780721989
PUBLISHER: Short Books Ltd
DATE PUBLISHED: 19/12/2013
PLACE PUBLISHED: United Kingdom
PAGES: 208
BINDING: Paperback / softback
LANGUAGE: English
DIMENSIONS: 129 mm x 198 mm