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Awesome hand fidget spinners self treatment thearpy
Applications:
It helps increase focus & concentration and also effective for when you are deep in thought.
Great for Anxiety, ADHD, Autism and quitting bad habits
Helps relieve stress and good for killing time while waiting for something or someone
Suitable for Adults and Children
Pocket sized for travelling and convinience
Perfect for keeping busy while passing the time or just playing around
How To Use:
Hold spinner in one hand and use the other hand to spin it rapidly with small continuous strikes to keep it spinning indefinitely. With practice you can spin it using one hand only with the fingers to start and stop spinner