Finding The Still Point
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Indicative market price: R290
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Product details
Condition
New
Location
South Africa
Product code
9781611808452
Bob Shop ID
594318161
Through Zen meditation it is possible to find stillness of mind even amidst our everyday activities--and this book reveals how.
With easy-to-understand instructions, practical lessons, and short-but-sweet tid-bits of useful information, beloved Zen master John Daido Loori shares the way of Zen meditation in terms that even those starting from the very beginning can understand. Guided audio instructions--available for download online--supplement the teachings throughout the book, giving beginners the tools they need to take that first step into Zen practice and meditation.