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First published in South Africa in 1996 by Struik Publishers (Pty) Ltd.
Published in Australia by New Holland Publishers in 1996;
Edition: 3rd
Softcover
Pages: 218 Appendix & Index included
ISBN: 1-86825-910-2
Condition: Good+
A nice & mellow copy, tight & clean. The cover is shelf-rubbed with light edgewear, dirt marks & sticker stain on the front. Pages are clean; without inscriptions with a light tan & faint dirt marks along the edges.
The ultimate nutritional guide for peak performance.