For Oprah Winfrey, food has always been a source of happiness and meaning in her life, but balancing that with weight control has been a challenge.
In Food, Health and Happiness, Oprah candidly reveals her struggles with food and shares the recipes that have helped her find joy in it once again.
This deeply personal cookbook features dishes from some of the renowned chefs she has worked with over the years, including Rosie Daley, Art Smith, Mei Lin, Taryn Huebner, and Sonny Sweetman. It is a testimony to Oprah's journey towards a healthier and happier relationship with food, while also being an invitation to her countless fans to savour delectable food that can enhance well-being.
With an array of dishes ranging from comforting staples like 'Unfried Chicken' and 'Turkey Chilli', to vibrant and fresh delights like 'Farro With Peas, Asparagus, Pesto and Cured Olives', and 'Chilean Sea Bass with Lemon Fennel Chutney', this cookbook exhibits the transformative power of food as a way to celebrate life and evoke joy.