HOW YOU CAN LOSE 4.5 KG IN JUST 3 DAYS

This diet is to be used for 3 days at a time. In 3 days you CAN lose 4.5 Kg if you  don't cheat  After 3 days of dieting, u continue your normal eating for the rest of the week and try to only eat when you need energy.This diet ends every night with 125g of ice cream.  You can lose up to 18kg a month if you try this diet 4 weeks in a row. 4 hours exercise per week is also an added advantage 

NO POSTAGE, I WILL EMAIL THE DIET TO YOU ONCE YOU PLACE THE ORDER AND

THE R70 IS TO BE TRANSFERRED TO THE DETAILS THAT WILL BE PROVIDED ONCE U COMPLETE UR PURCHASE