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Balance mood. GABA has an inhibitory effect on overly stimulated neurons. Low GABA levels lead to anxiety, depression and insomnia. GABA helps restore that balance. Promoting a more positive mood which improves focus and relaxation.
Boost Human Growth Hormone. Bodybuilders and athletes use GABA before resistance training. Studies show GABA boosts blood levels of Human Growth Hormone. Promoting greater recovery support and lean muscle growth.
Recovery from addiction. Some addiction doctors have been administering drugs that enhance the brain's GABA-receptors. Normalizing GABA receptors takes away the craving and anxiety that one would typically experience in the absence of the addictive drug.