Now is the perfect time to move. Featuring a bright colour display, the Venu Sq GPS smartwatch combines daily style with health monitoring
and fitness features that inspire you to keep moving. Track your heart rate 1 , sleep, stress, Body Battery energy levels and so much more.
Walk, run, ride or choose from more than 20 preloaded apps for indoor or outdoor sports. Never miss a call or text with smart notifications
delivered to your wrist 2 . Breeze through checkout lines and select transit systems with Garmin Pay contactless payments 3 . Go longer
between charges with up to 6 days of battery life.

DISPLAY AND BATTERY LIFE
See everything clearly on a bright colour display that includes an always
on mode, perfect for quick glances. Go longer on a sin gle charge with up to 6 days
battery life in smartwatch mode

ALL DAY HEALTH MONITORING
Health is important to you, so monitor everything from your Body Battery energy levels, respiration, hydration and stress to
sleep, your menstrual cycle,cycle, pulse ox 1 , heart rate 1 and more

BUILT IN GPS AND INDOOR
SPORTS APPS
Find new ways to keep moving with more than 20 preloaded sports apps, including walking, running, cycling, mindful breathing, swimming, golf and many
more

SAFETY AND TRACKING FEATURES
Safety and tracking features include incident detection (during select activities) and assistance, both of which send your live location to emergency contacts

SMART NOTIFICATIONS Never miss a call, text or social media alert with smart notifications delivered right to your wrist


GARMIN COACH
Garmin Coach provides free 5K, 10K and half
marathon training plans that guide you to reach your race goal and adjust based on y our performance in the plan

MUSIC STORAGE AND PLAYBACK
(SELECT MODELS ONLY)
Easily download songs to your watch, including playlists from Spotify
® , Amazon Music or Deezer (subscription may be required), and connect with wireless
headphones (sold separately) for phone free listening

GARMIN PAY MOBILE PAYMENT SOLUTION
Leave your cash and cards at home. Garmin Pay contactless payments
3 let you pay for purchases on the go

CONNECT IQ STORE
Personalize your watch with thousands of free watch faces, apps and widgets from our Connect IQ Store

PRE LOADED WORKOUTS
Use preloaded workouts
including cardio, yoga, strength and even Pilates create your own in the Garmin Connect app or try Garmin Coach free
adaptive training plans to help you prepare for your next running challenge

What's in the box
Venu
Sq , charging/data documentation