| Main centres: | 1-3 business days |
| Regional areas: | 3-4 business days |
| Remote areas: | 3-5 business days |





WHAT YOU'LL LOVE
BODY BATTERY ENERGY MONITORING
See your energy levels throughout the day, so you'll know when your body is charged up and ready for activity or drained and needing to recharge with restful sleep. And get even more details and personal insights on how sleep, naps, daily activities and high stress specifically impact your energy1.
SLEEP COACH
Get a sleep score and personalized coaching for how much sleep you need and how you can improve. Even keep track of different sleep stages and naps - and see several key metrics over your sleep period, such as HRV status to better understand your health1.
BUILT-IN SPORTS APPS
Track all the ways you move with more than 30 preloaded GPS and indoor sports apps - including walking, running, cycling, pool swimming, activities for wheelchair users and more.

HEALTH
NAP DETECTION
Automatically track or log your naps to see how they benefit your body and the ideal time and duration they should be.
HRV STATUS
Gain a deeper understanding of your overall health through heart rate variability while
WRIST-BASED HEART RATE
The vivoactive 5 smartwatch constantly samples your heart rate, so you can stay in the know all day and night1.
sleep.
STRESS TRACKING
Find out if you're having a calm, balanced or stressful day.
WOMEN'S HEALTH TRACKING
Track your menstrual cycle or pregnancy, and get exercise and nutrition education.
HEALTH SNAPSHOT
Log a 2-minute session to record key health stats, then generate a report to share with your health care provider.
PULSE OX SENSOR
Track your blood oxygen saturation while you're awake or asleep2.
MEDITATION
Help reduce stress, anxiety and more with guided meditation practices.
MINDFUL BREATHING
Start a breathwork activity to track your stress and respiration.
HYDRATION
Log your daily fluid intake as a reminder to stay hydrated.
RESPIRATION
See how you're breathing throughout the day and night.
FITNESS
WHEELCHAIR MODE
Track your daily pushes1, plus get weight shift alerts, sports apps and workouts for wheelchair users and more.
GARMIN COACH
Get free adaptive 5K, 10K and half-marathon training plans from expert coaches.
FITNESS AGE
Estimate how fit you are compared to your actual age.