GARMIN VIVOSMART HR SMART ACTIVITY TRACKER, BLUE, REGULAR 

• WRIST-BASED HEART RATE - Tracks heart rate to provide more accurate calories burned information.
• SMART NOTIFICATIONS - Displays any notification from your mobile device; calls, texts, social, music, games, etc. with vibration alerts so you don't miss a beat.
• INTENSITY MINUTES - Monitor your progress against aerobic activity goals recommended by health organizations such as the American Heart Association, U.S. Centers for Disease Control and Prevention and the World Health Organization.
• ACTIVITY TRACKING - Displays steps, calories, distance, heart rate, floors climbed, intensity minutes and time of day.     
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In addition to measuring steps, calories and distance, vívosmart HR measures floors climbed with its integrated barometric altimeter. Whether youre going for a jog or trying out a new boot camp class, it measures your activity intensity with intensity minutes. This feature lets you monitor your progress against activity goals recommended by health organizations such as the American Heart Association, U.S. Centers for Disease Control and Prevention and the World Health Organization.

Heart Rate Training

Monitor your all day heart rate without needing a chest strap, using Garmins Elevate wrist heart rate technology. It helps you gauge your effort for cardio workouts and because its tracking your heart rate provides more accurate calories burned information.

Taking the stairs is harder, vívosmart HR will track that extra effort thanks to an integrated barometric altimeter. It will also measure activity intensity through Intensity Minutes, so users can then monitor their progress against weekly goal.

Garmin Connect

vívosmart HR automatically syncs with your smartphone throughout the day to save your stats to our free online community. Simply download Garmin Connect Mobile to your phone or log on to Garmin Connect via your desktop, where you can save, plan and share your activity and beat yesterday in your daily step count. Connect with other users to challenge and compete. For detailed calorie tracking, you can create an account at MyFitnessPal and link it to your Garmin Connect account. This allows you to compare calories consumed to total calories burned, which vívosmart HR records throughout the day.

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