GET FIT in the comfort of your own home.

The 3 Way Training Set is an excellent set for getting fit in the comfort of your own home. Containing a jumping rope, 2 hand grips and a spring action rower, its never been easier to loose weight and gain strength!

Rope skipping 

is recognized as an easy to learn, fun way to build a nation of fit children and youth as it builds strength, endurance and flexibility. Skipping can be done alone, with a partner, in a group, while at home or at school and requires very little space or expense.

Hand grips are great for:
 

• Obtaining relief from carpal tunnel syndrome and tennis elbowBuilding forearm 

• and hand muscles and tendons

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• Spring Action Rower

• Get your tightening, toning, and strengthening workouts all in a row. This low-impact, row-action exerciser develops, firms, and slims abs, thighs, back, and buttocks in one smooth, easy motion