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Keananphete2 1 × R12.50
1 Apr 09:34

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Get Rid of Baby Weight - FREE DOWNLOAD/1000 FREE on CD - Parenting, Children, Health, Fitness
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Get Rid of Baby Weight - FREE DOWNLOAD/1000 FREE on CD - Parenting, Children, Health, Fitness

New 15 were available
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R12.50
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R65.00 Standard shipping applies to orders under R100.00, in most areas in South Africa. R35.00 Standard shipping applies to orders over R100.00. Some areas may attract a surcharge surcharge. This will be calculated at checkout if applicable.
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The seller has indicated that they will usually have this item ready to ship within 4 business days. Shipping time depends on your delivery address. The most accurate delivery time will be calculated at checkout, but in general, the following shipping times apply:
 
Standard Delivery
Main centres:  1-3 business days
Regional areas: 3-4 business days
Remote areas: 3-5 business days
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Replacement Guarantee: 7 Days: Buyer pays postage if applicable

Product details

Condition
New
Location
South Africa
Product code
EBKSA45-1 parent weight
Bob Shop ID
94834286

You've given birth to a new baby boy or girl; Congratulations! There's no elation better. Likewise there's little disappointment greater than that of seeing your body in the mirror after returning home from the hospital.

On average, a woman gains between 25 and 35 pounds during her pregnancy. During and labour and immediately after delivery a new mother might shed 10 to 15 pounds of that. This leaves from 10 to 25 additional pounds of weight left on the new mom's new body. It can be a source of great shock, disappointment, frustration, and despair to a woman to discover that after giving birth she can no longer fit into the clothes she wore prior to the pregnancy.

There's no quick fix to losing weight after pregnancy, not a sustainable and lasting one, at least. So the best way to succeed is to start out with realistic expectations for the time frame in which to achieve your results and with the commitment to seeing the process through, however long it may take.

CONTENTS

How Can You Lose Weight After Pregnancy
Pregnancy Fitness After The Baby Is Born
Weight Loss After Pregnancy
Healthy weight loss
Cautions of exercise
Eating for one
Beginning exercise
Breastfeeding
Water
Eating Well
Hot Yoga
Relaxation
What They Didn't Tell You

The CD will show the Ebook Graphic on the Label if You choose this Option
Tananka - The best variety of Ebooks on Bidorbuy for your Apple Ipad, Kindle, Samsung Galaxy Tab, PC and other E-Readers

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