Main centres: | 1-3 business days |
Regional areas: | 3-4 business days |
Remote areas: | 3-5 business days |
Introduces a step-by-step program of diet exercise positive reinforcement lifestyle change and behavior modification designed to reduce weight and improve health and fitness.
TITLE: Get with the Program!
AUTHOR: Bob Green
SKU: 9780743225991
PUBLISHER: Simon & Schuster
DATE PUBLISHED: 28/01/2002
PLACE PUBLISHED: United States
PAGES: 221
BINDING: Hardback
LANGUAGE: English
DIMENSIONS: 174 mm x 240 mm
WEIGHT: 1 gr