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What Are Goji Berries?
Goji berries also called wolfberries, or Lycium Barbarum (Latin), is a member of the Solanaceae (nightshade) family. In China, goji is known as Gou Qi Zi. Goji berries are one of the most nutrient-dense foods. Goji berries have been used in China for thousands of years as a traditional medicine to treat a variety of health conditions, including cancer and hypertension while increasing white blood cells and boosting the immune system.
What can Goji Berries do for You?
A daily intake of Goji berries is equal to that of vitamins or dietary supplements. The minerals and amino acids in Goji berries supplement a weak diet and provide an immunity boost. Long-term benefits of Goji berries include a prolonged life and general well-being.
Some of the other Benefits Are: Nourish blood Kidney & liver tonic Improve vision Enhance libido Calm nervous system Better physical endurance Promote longevity On top of those, there are still many other medical and health benefits of Goji Berries. Goji Berry is known to defend against heart disease, found to be useful in defending against cancer.
Goji fruit is very rich in vitamin B as well as in anti-oxidant that is very much needed to maintain better health. Goji Berries may be consumed fresh or dried, and have a mild taste that is not as sweet as most dried fruits. Often added to soups and Chinese hot pots, Goji Berries are unusually high in protein for a dried fruit (over 15%) and contain Vitamin B1, B2, B6, and Vitamin E. Goji Berries are thought to originate in Tibet or Mongolia. Mainland China, especially the Ninxia province, is well known for growing high-quality Goji Berries.
Each bottle should last one month if used 3 times a day. Did you ever wonder why Asian people tend to live longer than the rest of humankind? Their lifetime is often 100 years and more. Moreover, it is not a legend, but a well-documented fact that the herbalist Li Qing Yuen lived to the age of 225. They say that the secret is in the daily intake of goji berries a powerful anti-aging herb.
The Latin name for the goji plant is Lycium Eleagnus Barbarum. It is a member of the genus of multiple species - more than 40 in Tibet alone! These plants grow in many areas of the Far East. The most miraculous, however, seems to be Lycium Eleagnus Barbarum, indigenous to the Himalayan Mountains, where the soils are fertile and virgin and are not spoiled even if they are cultivated.
Nowadays, however, the same sort of plant grows in Inner Mongolia, as well as in the Heavenly Mountains of western China, without losing its powerful effect. Lycium Eleagnus Barbarum is an 8-10 feet tall shrub with long (up to 15 feet) vines. From summer to the first heavy frosts the bush is covered by purple and white (on the same plant) trumpet-shaped flowers, which turn into small (8-20mm in diameter) bright red berries.
However, only a 2-years old plant begins to fruit, heavy yields being available on the 4th or 5th year. It is necessary to prune the vines to have more berries and to make the bush more beautiful. Although the goji plant can grow in almost any type of soil, it prefers well-drained soils of moderate quality. Under the full sun, its berries become sweeter and juicier. It is also possible to grow goji as a house plant, supplying its extensive root system with a big pot and pollinating the flowers by hand (touching them together).
A very specific feature of the berries is that they must not be touched until they are ripe enough to fall down from the branches. If they are touched they oxidize and turn black partially losing their healing powers. The Himalayans use goji berries for many years and know well about their positive influence upon the human organism. The plant is highly prized by Tibetan healers, who treat kidney, liver, eye, and skin problems; diabetes, tuberculosis, anxiety, and insomnia; lower blood pressure and cholesterol levels with the help of these berries for centuries.
All in all, goji fruits can effectively improve the state of health, strengthen the immune system, and increase longevity and vitality as no other traditional remedy or pharmaceutical drugs known to humankind. The fresh or dried berries are praised most often, but other parts of the plant can also be used in medicine or as a vegetable (the young shoots and new leaves are usually cooked).
The bitterroot bark helps control coughs, lower fevers, blood pressure, and cholesterol levels. It is also effective in reducing irritability and treating nosebleeds. Though the goji plant has been known to the Western world for quite a short time, many types of research have already been done. All of them confirm the curing effect and healing power of the herb, which makes it more and more attractive to modern science and medicine
