Main centres: | 1-3 business days |
Regional areas: | 3-4 business days |
Remote areas: | 3-5 business days |
Make the hand gripper a regular part of your exercise routine to strengthen your fingers, hands, wrists, and forearms. Not only will this help you lift heavier weights, but it will also make everyday tasks easier to handle. Plus, it can prevent or reduce the risk of many painful and debilitating conditions such as carpal tunnel syndrome, tendinitis, tennis elbow, muscle fatigue, and more. It can also help alleviate feelings of tension and anxiety.