Main centres: | 1-3 business days |
Regional areas: | 3-4 business days |
Remote areas: | 3-5 business days |
R 620 for 2 bottles One bottle has 100 pills.
If you want long, thick and strong hair and nails then Biotin is a way to go. Lots of people that have long hair and strong nails take this supplement and they can attest to it helping them.
Take one pill a day.All races can take this supplement.
Natrol® Biotin supports healthy hair and nails, in addition to energy production. A water-soluble B-complex vitamin, biotin is necessary for cell growth and the production and metabolism of fat into amino acids.
It is recommended that you drink atleast 2-2.5 litres of water a day.
What I did before taking the biotin, I did a 3 day cleanse to cleanse my system to ensure that I do not break out (acne). It is not necessary that you do this but PLEASE ensure that you DRINK 2-2.5 litres of water a day. I also take it for 90 days then have a 30 day break, so that my system doesn't get used to it.
If you want a less potency e.g. 5000mcg, they are also available. Please say if you would like the 10 000 or 5 000 mcg