Real endurance fuel
- Rock-solid sustained energy
- No sugar crash
- Easy to digest, no GI distress
Benefits:
Unlike other similar-looking products on the market, Hammer Gel's complex carbohydrates, all-natural ingredients, and pH-balancing formula are easily digestible and provide quick-acting yet long-lasting energy in a convenient, tasty, concentrated form. The addition of branched-chain amino acids helps to prevent muscle tissue breakdown while reducing fatigue.
Hammer Flask holds 5-6 servings.
Only Espresso and Tropical flavour's contain caffeine, 50 mg for Espresso and 25 mg for Tropical per serving.
All Hammer Gel flavour's are vegan except Nocciola.
Â
How to use:
Use as a primary fuel source of calories during exercise less than 3 hours.
Consume 1 serving 10 minutes before and every 45 minutes during exercise. Add 473768 ml, depending on temperatures, of water per hour.
If using more than one fuel, be sure to count all of the calories from all of the products consumed to reach a correct total hourly intake.
Suggested Doses by Body Weight*
WEIGHT | SCOOPS | CALORIES |
Up to 41 kg | 0.5-1 serving/hour | 40-45 to 80-90 cal. |
41-54.5 kg | 0.5-1.5 servings/hour | 40-45 to 120-135 cal. |
54.5-70 kg | 1-2 servings/hour | 80-90 to 160-180 cal. |
70-86 kg | 1.5-2 servings/hour | 120-160 to 135-180 cal. |
86+ kg | 1.5-2.5 servings/hour | 120-135 to 200-225 cal. |
*These are estimated doses. Each athlete should determine in training, under a variety of conditions, their personal optimum. If using more than one fuel, be sure to combine all of the calories from all of the products consumed to reach a correct total hourly intake. |
Consume 0.5-2.5 servings per hour (see chart above), along with 475-830 ml of plain water per hour from a separate source.
Use as a secondary calorie source during exercise lasting more than 3 hours; it's time to switch to Perpetuem® as your primary fuel source. However, Hammer Gel can be combined with Perpetuem or any other Hammer fuel during prolonged exercise for variety and to avoid flavour fatigue. Just be sure to count calories from all sources to avoid over-consuming.
Pouches
Carry as many as needed for the duration of your exercise. Please retain the tab and empty pouch for proper disposal.
Hammer Jug & Flask
Economical, eco-friendly, and convenient!
Add the desired amount of ser...