| Main centres: | 1-3 business days |
| Regional areas: | 3-4 business days |
| Remote areas: | 3-5 business days |
Hand paddles are most commonly used for swimmers looking to develop their upper body strength as they work the muscles in the back, chest, arms and shoulders. They do this by stopping the water from flowing through your fingers, allowing you to perform your arm pull with more power.
These training tools thus use resistance to strengthen your upper body and improve your swimming technique.
Enhances swim strokes
For both professionals and beginners
Speed booster
Comfortable design
Colour: Grey
Sizing: Medium
Width = 15 cm (from thumb to small finger, across palm of hand)
Length = 20 cm (from tip of middle finger to wrist)
