Main centres: | 1-3 business days |
Regional areas: | 3-4 business days |
Remote areas: | 3-5 business days |
Hard Body is comprised of two 45-minute body-blasting workouts that progress in difficulty. These quick paced routines have fun, fresh new moves to deliver an incredible workout and turn your body into a lean and sexy high performance machine.
Jillian also shows modifications for both beginners and advanced athletes in each workout. Get the Hard Body you've always wanted!
Publisher: | Essential Fitness, Incorporated |
Format: | DVD |