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Harnessing Stress is a masterful blend of how everyday people overcome stress and advice from international experts on building a happy life. The book allows the reader to identify their own sources of stress and to adopt any of a wide array of strategies to improve the quality of their lives.
TITLE: Harnessing Stress
AUTHOR: K.A. Mann
SKU: 9780620853422
PUBLISHER: Reach Publishers
DATE PUBLISHED: 20191001
PLACE PUBLISHED: South Africa
PAGES: 234
DIMENSIONS: 228x152
WEIGHT: 500